Availability in the UK only for Intuitive Eating at the moment. US availability for all services.

Recipes

Note:  The low-FODMAP recipes are for my clients in the early stages of our IBS counselling.  If you’ve run across this page and aren’t working with a dietitian- please, do not do the FODMAP diet on your own.  It can cause more harm to your gut if you do the process incorrectly!

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You'll also be able to log-in to the Freebies section for instant access to a unique meal planner/shopping list that will make your life oh-so-much easier, extra recipes & meal plans (recipes & meal plans coming soon).

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