Availability in the UK only for Intuitive Eating at the moment. US availability for all services.

Eating Disorders

Eating for joy and nourishment – without fear – is possible. No matter what your eating disorder is telling you. I hope you find the following resources helpful.

Note- This information is only meant to educate and inform, not to replace individualized nutrition and health advice. If you need more support, schedule a free 15-minute call with me to see what are your best next steps.

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You'll also be able to log-in to the Freebies section for instant access to a unique meal planner/shopping list that will make your life oh-so-much easier, extra recipes & meal plans (recipes & meal plans coming soon).

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